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How Much Grain to Grind
For 1 c. flour, grind:|
1/2 c. 2/3 c. 1/2 c. 5/8 c. 2/3 c. 2/3 c. 2/3 c. 1/2 c. 1-1/3 c. 2/3 c. 3/4 c. 1/2 c. 2/3 c. 1/2 c. |
barley (pearled) buckwheat chickpeas/garbanzo beans* corn (popcorn) kamut lentils millet navy beans oats, rolled (Grind in blender.) quinoa rice, brown, long-grain rye wheat, hard red or white wheat, soft white |
Different flours are different colors, as well.
barley, pearled - very light brown
black beans - light tan with black flecks
buckwheat - greyish
chickpeas - yellowish off-white
corn, yellow popcorn - dark yellow
kamut - yellowish
lentils, green/brown - mustardy yellow
lentils, red - orange
millet - yellow
navy beans - off-white
quinoa - off-white
red beans - pinkish with red flecks
rice, brown - off-white
rice, red - reddish medium brown
rye - grey
split peas, yellow - buttery yellow
wheat, red - pink/reddish
wheat, white - off-white