Tried and True

Instructions

1. Blend (in blender) and strain. Discard the sludge and use the juice.
2. Adults: 2 Tbsp. once a day or more as needed
   Children: 1 Tbsp. once a day or more as needed

The original instructions said that it “will take less than 24 hours to begin expelling,” but several of us noticed almost immediate results. It behaves similarly to guaifenesin in over-the-counter cough and cold medicines, breaking up/loosening the congestion so that your coughs (or nose blows) are more productive.

Please note that none of the statements here are FDA-approved, I can make no guarantees, and I cannot diagnose or treat any illness. Just offering my own experience. I won’t be held legally responsible for anything resulting from your use of this recipe. If you need medical attention, please get it.